Doubleyogaose
书迷正在阅读:雪豹 , 孤城 , 至尊猎艳路 , 俺不是耕田的 , 真心游戏[微恐h] , 致洋贞—傀儡公主与微笑王子 , 【闪11GO】凝视与希望(暂定) , 双性被严厉管教的一生 , 外星小道士 , 《暮色行光:这光,可能是我撩来的!》「※本作品未来章节将包含限制级内容,请斟酌阅读。」目前暂时固定每 , 园始缘灭 , 失心人
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha