Doubleyogaose
书迷正在阅读:爱在风暴後 , 真心游戏[微恐h] , 嫂子,我爱你 , 驯猫勇者 , 路人甲她非要改剧情(完) , 《暮色行光:这光,可能是我撩来的!》「※本作品未来章节将包含限制级内容,请斟酌阅读。」目前暂时固定每 , 鬼说人言可畏 , 梦醒时分 , 本尊不是娘子 , 我要带你逃往余晖 , 遇见你的时候所有星星都落到我头上 , 不想飞了,只想留在你的巢
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha