Doubleyogaose
书迷正在阅读：拯救被mob的高岭之花 , 诡秘：从阅读者开始 , 短篇原创耽美 , 【主攻】我的发小是个m , 疯魔 , 相爱 这麽一回事 , 《【快穿总攻】拯救虐文主角受 , 唐鳄 , 深爷乖乖爱我 , 落下白月光 , 一草钟情 , 倾色之阳
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha